Turning A Spark Of Movement Into A Roaring Fire
I saw this awesome video the other day in an online Stroke Survivors group that I am part of. It was a person’s foot and their toes were...
Turning A Spark Of Movement Into A Roaring Fire
How This One Movement Can Negatively Affect Your Walking
3 Tips to Help Improve A Stiff Arm With Walking
One Area To Focus On To Increase Ease of Turning
Why You Don’t Have To Try To Improve Your Arm Swing
Are you practicing the problem?
Is An Issue At Your Hip Contributing To Knee Hyper Extension?
An Easy Way To Start A Fitness Program After Stroke
5 Things To Consider When You Want To Stop Using Your Ankle Foot Orthosis.
5 Reasons Your Progress Has Not Actually Plateaued.
How Can I Improve My Balance After A Stroke?
Important Foundations For Walking Without A Cane.
Where To Start If You Have A Weak Ankle
1 Thing You May Be Doing To Make Your Leg Stiff When You Walk.
When Walking Causes a Stiff Arm.
How To Get Off The Roller Coaster
1 Key For Improving Foot Movement
Stoppin' Knee Poppin'
Are You Floating or Surfing?